Rice is a staple food in many cultures. However, many expectant mothers might frequently ask themselves if it is safe to have rice during pregnancy. The good news is that you can have either brown rice or white rice and not be worried. Brown rice is a rich source of magnesium and nutrients that help in neurotransmission. Thus, it helps improve the developing baby’s brain and other cognitive functions. However, having an excessive amount of rice might increase the risk of weight gain and cause complications during pregnancy....

Vaccination is the best way to prevent several illnesses in babies. However, vaccination may have its share of side effects in some cases (1). Fever after vaccination in babies is one of the side effects, which often include pain and swelling at the injection site (2). Fever after vaccination is often benign and manageable at home with simple interventions. Read this post to know the causes and management of fever after vaccination in infants....

Moderate amounts of ginger tea during pregnancy are considered safe for consumption. Most pregnant women experience nausea during the first trimester. Research suggests that consuming herbal teas such as ginger tea help to reduce nausea in many expecting mothers (1). However, there is no standardized dose recommended for achieving these benefits. Higher amounts may result in heartburn or stomach ache in some pregnant women. You may try various ginger tea recipes for relief from nausea....

A healthy pregnancy greatly depends on the right intake of nutrients. You can plan your balanced meals with the help of a diet chart for pregnancy. It is recommended that a healthy pregnant woman with adequate body mass index (BMI) and weight should consume an extra 350Kcal per day and 500Kcal per day during the second and third trimester, respectively (1). Continue reading as we have provided a sample diet chart for pregnant women, including the dietary guidelines....

How much weight a teen gains is quite variable. Some gain weight after eating just a few calories, while others stay lean and skinny regardless of how much they eat. Since healthy weight gain is vital for optimum health, knowing how teens can gain weight is essential to avoid complications that poor weight gain may cause. Generally, poor eating habits, metabolism issues, and genetics are the common reasons a teen doesn’t gain weight....

Pregnancy can bring out a range of emotions, and it is not unusual to experience several overwhelming thoughts when one is planning pregnancy after a miscarriage. While some women want to conceive as soon as possible after a loss, others may take some time to recover from it. Each pregnancy and body is different. How soon you can get pregnant after a miscarriage depends on several factors such as your overall health, how far along you were in the previous pregnancy, your and your partner’s emotional health, and the doctor’s consent....

To redress the issues between you and your lady love, you must be wondering how to apologize to your girlfriend. In a popular romantic comedy Love Story, when Oliver Barrett apologizes to Jennifer Cavalleri, she responds, “Love means never having to say you’re sorry.” Well, times have changed. And it’s best to realize your mistakes and apologize. This way, your bond will not go sour, and your relationship will go on smoothly....

You understand the importance of space in a relationship but are unsure how to give him space. It’s time to learn about one of the most critical things that partners require in a relationship: space. You must know when to give him space if you want a happy and comfortable relationship. Due to lack of space and me-time, many relationships suffer. Even if a man is madly in love, he may choose to ignore you if he feels overwhelmed....

You may have met an interesting girl, and you may be looking for tips and tricks on how you can make the girl chase you. You try to do all it takes to garner her attention and want her to revert with the same as well. Society puts the onus of taking the first step in a relationship on a man. Many people might feel that it is only a man’s responsibility to chase a woman and not the other way around....

If you have developed diabetes during pregnancy, a healthy and nutritious diet and routine workout usually help normalize blood glucose levels. However, sometimes, your doctor may prescribe insulin during pregnancy to maintain your blood glucose levels within the normal range (1). But how does one get gestational diabetes (GD) during pregnancy? When pregnant, the placenta in a woman’s womb secretes hormones essential for the baby’s development. However, these hormones can impair insulin activity and induce GD in certain pregnant women....

If you are craving tuna fish these days, we have gathered some information about the safety of tuna during pregnancy. Canned tuna or the varieties containing high mercury content can risk the baby’s growth. However, fresh tuna with low levels of mercury is often considered safe during pregnancy if consumed in moderate amounts. Moreover, small amounts of tuna offer health benefits such as providing proteins and adding more vitamins to the body....

The process of eruption of milk teeth is called teething. While teething follows a set pattern, it is not uncommon to see late teething in babies. The exact cause behind it is usually not always known. Nevertheless, most late teething cases are benign and do not need any intervention. Your pediatric dentist can help you rule out any other conditions that may require treatment. Read this post to learn more about the causes and complications of late teething and when to see a doctor for it....

Pinworm infection in pregnancy may occur if a woman comes in contact with the pinworm eggs from infected people or contaminated objects or surfaces. This infection is also called oxyuriasis or enterobiasis, and it is one of the common worm infections in humans. Although pregnancy is not a risk factor for pinworm infestation, it can be challenging to take several anthelmintic tablets during pregnancy, especially during the first trimester (1)....

Sacral dimples in newborns are characterized by shallow or deep indentations on the lower back (lower sacral region), just above the crease of the buttocks. They are a common cutaneous (relating to the skin) anomaly found during neonatal spinal examinations. They are also known as sacrococcygeal or coccygeal dimples or pits. According to studies, sacral dimples are benign and require no medical intervention (1). They are found in 1.8–7.2% of newborns and are usually detected during routine examinations (2....

Certain awkward situations can evoke various questions in a couple’s minds. One such question is – Why is she ignoring me? Some women can be unpredictable. They might give you loving eyes one moment and then glare at you with annoyance the next. However, the behavioral change is not intentional; there is likely a reason behind the change. Suppose your partner ignores you and doesn’t explain why; you will need to figure it out and make apologies....

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To understand the Taurus and Sagittarius compatibility, you should first learn their attributes. Represented by the bull, Taurus is an earth sign and the second sign of the zodiac wheel. Sagittarius is the ninth sign and is represented by the archer. These two signs are quite the opposite. Taurus is loyal, compassionate, and pragmatic, while Sagittarius is adventurous, vibrant, and passionate. They have an insatiable thirst for knowledge and are always on the lookout for new things to learn....

Teething is the growth of teeth through the gums that begins in infancy and continues into toddlerhood. However, teething in toddlers is not the same as it is in babies; the symptoms are distinct and must be addressed accordingly. The process of teething usually completes between the ages of one and three, so you might wonder, “what teeth does a toddler get?” and “how do you manage your baby’s teething symptoms at the time?...

Diwali, the festival of lights, is a season filled with love, laughter, and joy, along with loads of delicious sweets. It is also an occasion to exchange gifts with your loved ones and show your love and care for them. In this post, we bring to you some Diwali card and gifts ideas for kids. Children absolutely love everything about this wholesome festival, and here are some gift ideas for kids to make this season even more special....

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